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Let Go of Tension and Fall Asleep Easily

12 Min
Meditation
12.7k+ Plays
360+ Favorites

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Elizabeth
Mentor, Author, Empath
Let go of stress, tension, and discomfort, drop anxiety and anxious thoughts as you relax deeply into peaceful sleep tonight.
From the community
3 reflections
c
candee
Okay first annoyed by voice but then must’ve worked went right to sleep!
Okay first annoyed by voice but then must’ve worked went right to sleep
E
Elaine
Talk to sleep relaxing to fall asleep
This helped me relax so I could fall asleep I want to sleep more
J
Jyoti
My brain fighting with thoughts
Got head concussions , want my partner understand my feelings , my anxiety,my dizziness , reason of my more sensitive and tearful behaviour
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