'When you hold on too tightly you can create tension and the lack of flow that needs to enter your life.' The metaphors here remind you of the importance of the balance of ease and flow. Give permission to ease yourself into the next moment and for what is waiting. Join me for the simple reminder of 'letting go'. Namaste Dorothy
From the community
Letting go of hurts is very difficult but like Dorothy said don’t ignore it. Which is what I’ve done, but it never really goes away. I need to confront and acknowledge my feelings in order to heal.