Letting Go: Become Weightless Meditation

This 9-minute guided meditation invites you to let go completely, release tension, and experience the sensation of being weightless. Through gentle breathwork, slow imagery, and spacious pauses, you’ll be guided to soften your grip on thoughts, release control, and allow your body and mind to feel carried and supported. Perfect for moments when you need to unburden yourself, it offers a calming refuge where you can rest, recharge, and return to your day with a lighter, more open state of mind.