Let's Start Where We Are

Today, you will explore what fulfillment means to you and what aspects of your life you feel/do not feel it currently. Please have a notebook or document open and ready. I'd like you to answer a few questions that will help guide the course for you and help you toward creating change. Where in your life would you like to feel more like yourself, more authentic? Where and when (or with whom) do you feel most aligned and in flow? We will explore these questions and use our answers to feed an awareness meditation that will be foundational as we move forward in the course.