2 min preview
Get Started Free

Let's Sit Together to Reduce Stress and Anxiety

3 Min
Meditation
16 Favorites

Avatar
Steven Webb
Stillness in the Storms
This meditation will effectively help you to deal with anything that comes up during your day that may cause any stress or anxiety. Whether you're feeling stressed and anxious now, or maybe you're going to be encountering a stressful day. Sitting together for just a few minutes will really help you to remain calm and stay true to who you are.