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Let The Past Fade Away

9 Min

Meditation

9 Favorites

Katie Krimitsos

Creator, Women's Meditation Network

This morning meditation will guide you to let the past fade away and let the warmth of the present moment melt the edges of old stories. Close your eyes. Feel the hush within you. A soft space opening. A breath of quiet. Imagine now… You are standing on a quiet field just before sunrise. The earth is still. The air is cool. And the ground beneath you feels steady and safe.

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