Aura Logo
Loading...
48 min

Let Go & Sleep Deeply

48 Min
Meditation
1.5k+ Plays
56 Favorites

Avatar
Alyssa Luboff, Ph.D.
Philosopher & Meditation Guide
This sleep meditation is especially for those nights when your mind is racing, and you feel too unsettled to fall asleep. It is also helpful when working to let go of something big and important in your life. The message and magic of this meditation will reach your mind, body, and spirit even if you fall asleep while listening. Let yourself soak it all in, and wake up feeling lighter and freer.
Similar tracks you might love
View All
background
Meditation
Soothe Chronic Pain
17 min
background
Meditation
Good Morning, Beautiful!
3 mins
background
Meditation
Deep Rest & Healing
45 min
background
Meditation
Morning Healing for You & Our World
13 min
background
Meditation
Sleep Journey to Light and Love
42 min
background
Meditation
Easy Relaxation: Walk on the Beach
7 mins
background
Meditation
Sleep Sweetly: Light of the Moon
24 min
background
Meditation
Easy Relaxation: Walk in the Woods
7 mins
background
Meditation
Easy Relaxation: The Grounding Tree
3 mins
background
Meditation
Sleep Sweetly: Journey to the Stars
24 min
background
Meditation
Easy Relaxation: The Eagle’s Flight
7 mins
background
Meditation
Healing for a Broken Heart
25 min
background
Meditation
Easy Relaxation: The Berry Field
7 mins
background
Meditation
Gently Let Go
14 min
background
Meditation
Let's Manifest!
23 min
background
Meditation
Sleep Sweetly: The Healing Whale
35 min
Explore Aura
background
Meditation
Meditation
background
Life Coaching
Life Coaching
background
Stories
Stories
background
Music & Sounds
Music & Sounds
background
Healthy Mind
Healthy Mind