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Let Go of Your Expectations

7 Min
Meditation
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Katie Krimitsos
Creator, Women's Meditation Network
Today's let-go meditation will help you let go of expectations.
From the community
4 reflections
M
Michele
Let go
The feeling of letting go and allowing trust to support me. You cannot trust until you let go...and hence all expectation falls away leaving behind a calm knowing all is well. Thankyou Katie💖💖💖
J
Jennifer
Letting go
Expectations can set you up for disappointment. Existing in the present moment is a wonderful feeling. I have learned on Aura how to let go of expecting a certain outcome. I still slip and when I do I feel anger, helplessness, and feeling badly. This meditation really brought me back to living in the now.
LV
La’Vena
I nneded this today. I’ve been listening to you for awhile now and find your meditations very soothing. 2 weeks ago I lost my daughter and unborn grandson .
I haven’t meditated since that day until today. Your voice took me back to a quiet soothing place I had been many times before listening to you. Thank you
D
Daphne
Letting go of expectations
Wow!!! Never realized that letting go of expectations doesn’t mean letting go of my dreams and goals…. Just “loosening my grip “ can help me see clearly and I can navigate through them calmer
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