Trust the Process
Letting go of our attachment to the outcome seems paradoxical, doesn’t it? After all, we are told that we make things happen. While this is true, we also must have enough trust that the outcome will work out on its’ own terms. Allowing for the dance to unfold, we have the opportunity to taste true freedom. Connecting to my breath, I relaxed my body and mind. I put my hands out in front of me and visualized them holding a few goals and dreams I have. Following Katie’s guidance, I threw my hands up in the air and watched how these goals and dreams changed their colors and shapes as they danced to the music of life. Watching them dance around without any input from me felt so freeing, yet so scary at the same time. Freeing because I can let be. Scary because I can let be. Going deep within my heart, I found a sense of peace. Within that peace, all is well. This ‘knowing’ to let go of my attachment to the outcome, this ‘knowing’ to trust the process began to cement itself in my heart, mind and body. I am open and vulnerable giving this trust. Scary, yes! But, I also am going to experience true freedom as well. Having this freedom, I will evolve just like any outcomes will. I trust the process of life. Thank you, Katie! Namaste 🙏🏻❤️☮️