Let Go of Guilt, Shame & Find Freedom
61 Min
Meditation
10 Favorites
Michael Mackintosh
Meditation & Life Coaching Expert
This deeply healing meditation is designed to help you release the burdens of past regrets and reconnect with your true, innocent self. This session gently guides you to relinquish guilt and shame, offering self-forgiveness, inner peace, and emotional renewal. Through mindful breathing and visualization, you’ll dissolve self-judgment and embrace a sense of purity, wholeness, and freedom. Perfect for those seeking self-acceptance and healing, this meditation empowers you to move forward with lightness and joy.