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Let Go of Anxiety, Worry and Fear

32 Min
Meditation
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Katie Krimitsos
Creator, Women's Meditation Network
Tonight’s sleep meditation will help you let go of anxiety, worry, and fear.
From the community
4 reflections
K
Kirk
Why
I was upset by the term “child of god” and “creator “ used over and over.
R
Roger
Helpful
I’m learning there is no easy fix; but it seems to be helping me through some difficult periods With that said the repetitive but varied nature of some of these sessions seen to be embedding themselves in my mind so positivity becomes more normal
A
Anna
Anxiety in shells, removing them away from my body gives calm.
I sent love to Matt silently throughout this snd wished him healing.
N
Nicole
Helped
I’m have an anxiety filled week and this really calmed my mind into sleep
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