Guided By Kim

Hypnotherapy, Ayurveda, Yoga, Meditation

Just take a small slice of time to yourself to breathe and feel your body, which will create a beautiful shift. The shift will help you to relax into any emotions, thoughts, feelings, that seem to be taking up too much space; and just let it be. You deserve this time to relax and rest!

Take a moment to breathe and feel your body to create a beautiful shift, relax into emotions, thoughts, and feelings, and give yourself time to rest.

Let Go Meditation