Let Go Anxiety, Fear, Worry Before Sleep

Guided Sleep Meditation: Let Go of Anxiety, Fear, and Worry Before Sleep (with Music) This guided meditation will help you sleep more soundly and HEAL your body, mind, and soul in a natural, restorative, rejuvenating, and relaxing way. By practicing this deep sleep mindfulness meditation you will be able to make relaxation a part of your personality, loosen your body, and make it easier for you to let go of the stress of your daily life. Healing happens spontaneously and without planning, simply allow yourself to feel inner peace and follow the instructions to free your mind and body from any disease. Enjoy it!