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Learn To Develop A Growth Mindset

4 Min
Healthy Mind
2.4k+ Plays
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Hannah Castillo
Mental Health Counselor, Life Coach
This short track discusses the difference between a growth and a fixed mindset. It offers strategies to help you begin to develop a growth mindset.
From the community
9 reflections
K
Kat
Opposites attract
My husband has a fixed and I have a growth. I learned that we are a good balance. Yay us! 😃🥰🙏
I
Ian
Growing
Learning and reflecting on setbacks is an important way of growing
C
Casey
Growth mindset
This renforcés something we all innately know but usually don’t practise at the time using stumbling blocks as stepping stones!
J
Jess
Changing the way that we think changes the way that we feel
I am finally starting to understand that the way that I think about my feelings actually changes my feelings. It’s a wild concept, simple yet powerful
S
Sherrie
Changing the way we think
Love the use of the word "yet" here. I think it will help us get past limiting beliefs. Maybe give us a way to keep moving forward instead of feeling stuck.
J
Jennifer
Growth mindset
As always, I learned tips to make certain I'm in a growth mindset moat of the time. I really enjoyed this short but very helpful lesson!
D
Daphne
Growth / fixed mindset
What an eye opening way to change my mindset by just changing my way of thinking by inserting the word yet
G
Geauston
The setback
“I have not learned how to solve problems yet. “ It’s easy to give in to the failure because the set back I’m facing demands a different approach. Particularly when my faith is all that I think I was supposed try to find. This heartbreak shall pass. Navigating through emotions nd having expectations from people who don’t even pick up the phone to check back. This is what I was essentially thinking about while the therapy was speaking. I’m writing out my shame spiral because I need to see how self destructive it has been for my own personal growth. Somehow this will all work out one way or another. Being Alone is the only thing I can see making that happen however isolation is just as bad. Thank you for helping to seek balance today.
S
Seasan
I leave for AZ today
I learned that it’s my own fault if I don’t learn something. Because it just takes a growth mindset and I should be able to do whatever anyone else can do.
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