Kids Travel Calm Meditation
10 Min
Meditation
3 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This calming travel meditation for kids helps little travelers feel peaceful and comfortable during car rides, flights, bus rides, and family trips. Through gentle breathing and a playful cloud visualization, children can relax their bodies, settle their minds, and feel safe while traveling. Whenever the journey feels noisy, wiggly, or overwhelming, they can return to their calm cloud breath and carry that peaceful feeling with them wherever they go. Hi, sweet friend. You’re on a little adventure today. Maybe in the car, maybe on a bus or plane… but wherever you are, this is a moment just for you.