Kids: Sensory Safari (Mindful Adventure)
9 Min
Meditation
11 Favorites
Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
This is for kids who love animals and would like to open up their senses to the external world to be present and even more connected. This is both a gentle talk with a meditative feel to it. This kids’ meditation has an array of sounds from a jungle to a safari. We get to absorb ourselves not only in this array of sounds but also in a moment to appreciate just what’s around us in the very room we are in right now.