Kids: Find Calm (In The Storm)
7 Min
Meditation
13 Favorites
Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
This is for kids who could benefit from some validation about their fears, as well as some tips on how to find ways to get calm. It also tells us the importance of doing this to be able to achieve things much more effectively. This is both a gentle talk with a meditative feel to it. It helps us find strength in calmness, as well as some tips for using the breath to do this. This is both a gentle talk with a meditative feel to it which allows for these tips to be practiced.