Karuna Hum ( I am compassion)

Karuna Hum is a Sanskrit mantra that can be used as a silent focus of meditation, whispered or chanted aloud. Karuna: A deep compassion and universal love for all beings, which are connected through a shared consciousness. Hum: I am. The mantra can help achieve a deep sense of compassion and connection with others. It reduces or even removes any false sense of separation and defensiveness against others, and cultivates feelings of deep love and kindness.