7 min

Karuna Hum ( I am compassion)

7 Min
19 Favorites

David Hughes
Relaxation & Sleep Music Composer
Karuna Hum is a Sanskrit mantra that can be used as a silent focus of meditation, whispered or chanted aloud. Karuna: A deep compassion and universal love for all beings, which are connected through a shared consciousness. Hum: I am. The mantra can help achieve a deep sense of compassion and connection with others. It reduces or even removes any false sense of separation and defensiveness against others, and cultivates feelings of deep love and kindness.
From the community
2 reflections
Compassion ❤️
Reciting the mantra “I am compassion “ while focusing on my breath I feel a strong connection to my heart’s center. This beautiful feeling continues to grow stronger shining outward like a beacon of light. I am glowing in the light of love. May my light of love, compassion, and kindness reach all of those that I come in contact with today including myself. Thank you David for creating this beautiful session. It is one I will listen to often.
Juliana Oppenheimer
I enjoyed the layering of voice, instrumental, and what seemed like nature sounds. I am unfamiliar with chanting and it seems like it might help me.
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