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Just 'Be' - a Guided Meditation

4 Min
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Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
"Witness the stillness that exists - in the brief moments between each expanded 'in-breath' and each glorious letting go of 'out-breath'. Be the stillness that exists after each exhalation and before you take a new 'in-breath'. Let the motion of breath flow as you are present to it." - Namaste! with gratitude and love, - dorothy MUSIC: Solarsoul 'Event horizon original'