aura-background-gradientaura-background-gradient
Aura Logo
Loading...
30 sec preview
Get Started Free

Journey To Relax The Mind For Deep Sleep

19 Min
Meditation
20 Favorites

Avatar
Melissa D'Errico
Hypnotherapist & Energy Healer
This sleep meditation is a wonderful way for you to access a slower brain frequency state, that is similar to when you are sleeping. Enjoy a journey to the beach for calm rest.
Similar tracks you might love
View All
background
Meditation
Simple Sleep Meditation
15 min
background
Meditation
Yoga Nidra - Health | Peace | Awareness
54 min
background
Meditation
Pausing For Self-Compassion
7 min
background
Meditation
Visualization For Relieving Stress
12 min
background
Meditation
Meditation For Encouraging Focus
11 min
background
Meditation
Power Of Gratitude For Sleep
11 min
background
Meditation
Compassion For The Whole Body
19 min
background
Meditation
Meditation For Connecting To Your Baby
13 min
background
Meditation
Sleep Oasis Meditation
16 min
background
Meditation
Hypnotic Meditation For Stress Relief
35 min
Explore Aura
background
Meditation
Meditation
background
Life Coaching
Life Coaching
background
Stories
Stories
background
Music & Sounds
Music & Sounds
background
Healthy Mind
Healthy Mind
Aura
Explore
Coaches
Tracks
Topics
Blog
Learning Center
More
Gift Aura
Redeem Gift Code
Gift Card Terms
Privacy Policy
Terms of Service
Support FAQ
Get Started
Follow Us
© 2023 Aura Health
Contact us:hello@aurahealth.io