aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

Jaw Relaxation - Body Scan

20 Min
Meditation
2 Favorites

Avatar
Jaw Yoga by Kieferfreund
Holistic Jaw Health Company
For people who experience jaw tension and grind or clench their teeth, it's important to restore a sense of relaxation and safety. This body scan is optimised to help the jaw relax. It's important to check in with yourself consistently. We recommend 20 minutes of this type of practice daily. We look forward to hearing how the track supports you. Enjoy! All the best, The Kieferfreund Team Music by: Alain de Maximy via Pond5 Recording, Mix & Master: Felix New
Aura Logo