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Inviting Change Into Our Lives

7 Min
Meditation
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Natalie Reich
Therapist (LMHC-t)
Enjoy this guided meditation as we will take a trip through different seasons and practice inviting change into our lives. The one guarantee we have in life is that everything is changing; nothing remains the same. Choosing to find some kind of joy, whether big or small, can help us learn to accept change.
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