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Natalie Reich
Guided meditation & yoga practitioner
Join waitlist for 1-1 coaching
Followers
400+
Plays
10.9k+
Country
United States
Home
About
Coaching
Messaging-based Coaching
Coaching
Messaging-based Coaching
Get 1-1 Coaching with Natalie
Receive personalized coaching, gain new perspectives, and reach your wellness goals
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Daily access to 1-on-1 personal coaching with Natalie
Receive personalized coaching, gain new perspectives, and reach your wellness goals with daily text, audio, or video messages
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How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Custom recommendations from your coach
Natalie will send recommendations based on your needs & goals throughout your coaching journey
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I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
Story
Find Peace
3 or 7 min
Natalie Reich
Guided meditation & yoga practitioner
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Natalie
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
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Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Natalie anytime to enhance your coaching experience
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Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
Shared with Natalie
It’s completely normal to feel that way. What made you fe..
Coach tracks
Popular
Meditation
Release Anxiety
3 mins
Meditation
Stress Free Forever
7 mins
Meditation
Manifesting Meditation
7 mins
Meditation
Becoming Aware Of Our Minds' Attraction
3 mins
Meditation
Checking In With Yourself
3 mins
Meditation
Sacral Chakra
3 mins
Meditation
Opening Our Hearts
7 mins
Meditation
Tense And Release
7 mins
Breathwork
Managing Our Emotions With Our Breath
7 mins
Meditation
Meeting Your Inner Child
11 min
Breathwork
Even Breathing
3 mins
Life Coaching
Attention and Focus
7 mins
Meditation
Solar Plexus Chakra
3 mins
Story
The Log Cabin
16 min
Meditation
Allowing Peace Into Our Lives
3 mins
Life Coaching
What is Mindfulness
7 mins
Life Coaching
Mantra Coaching
3 mins
Meditation
Meditation Equals Focus
3 mins
Meditation
Om Peace Peace Peace
3 mins
Meditation
Root Chakra
3 mins
Meditation
Examining Our Emotions
3 mins
Meditation
Finding Joy And Gratitude
3 mins
Meditation
Tuning Into Your Chakras
7 mins
Meditation
Letting Go Of Resistance
7 mins
Meditation
White Pyramid of Light
7 mins
New
Meditation
3 gentle yoga poses
7 mins
Meditation
Tuning Into Your Chakras
7 mins
Meditation
Opening Our Hearts
7 mins
Meditation
Sacral Chakra
3 mins
Meditation
Root Chakra
3 mins
Meditation
Solar Plexus Chakra
3 mins
Meditation
Cat and Cow yoga poses
3 mins
Breathwork
Managing Our Emotions With Our Breath
7 mins
Meditation
Examining Our Emotions
3 mins
Meditation
Mindful Movement
3 mins
Life Coaching
Appreciating The Positive
3 mins
Life Coaching
Mantra Coaching
3 mins
Meditation
All Beings Everywhere Be Happy and Free
3 mins
Life Coaching
Attention and Focus
7 mins
Life Coaching
What is Mindfulness
7 mins
Meditation
Being in the Here and Now
7 mins
Meditation
I Am Divine Love
3 mins
Breathwork
Even Breathing
3 mins
Meditation
Creative Wisdom & Divine Teacher Within
7 mins
Meditation
Calm Anxiety
3 mins
Meditation
Release Anxiety
3 mins
Meditation
Om Peace Peace Peace
3 mins
Meditation
Checking In With Yourself
3 mins
Meditation
Finding Joy And Gratitude
3 mins
Meditation
Exploring Our Five Senses
3 mins
Breathwork
Breathwork
Managing Our Emotions With Our Breath
7 mins
Breathwork
Even Breathing
3 mins
Breathwork
Energy Of Breath
3 mins
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