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Invitation For Loving Kindness

7 Min
15 Favorites

Tori Goddard
Food Freedom Coach and yoga instructor
How often do you stop at midday and breath? Are you struggling with anxiety, or maybe restful sleep? This meditation is designed to optimize your mindfulness by sending loving energy into the body, and sending it outward for the world to absorb. Recycling of energy to purify the mind, body, and soul!