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3 Min
Meditation
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Sascha Meier (Alexandra)
Personal Development & Mindfulness Coach
If you are going through something of an emotional hurricane, tune into this meditation. In our raw and natural states, embodying various emotions, the memories and traumas we carry, we can sit in the fullness of our lives. Your practice can reveal the mysteries, the fears, the beauty of your inner world. The hardest of circumstances often hide something of infinite value.