aura-background-gradient

aura-background-gradient

Loading...

30 sec preview

Get Started Free

Introduction To The Breath

9 Min

Meditation

4 Favorites

Hypnotherapist, Life Coach, Reiki Master

In this lesson, we are going, to begin with, something you’ve known how to do all of your life: breathe. Discover the power of your breath to relieve stress, ease anxiety and begin to train your mind to experience more calm and stillness.

Similar tracks you might love

background

Morning Meditation For Focus

background

Connect To Your Higher Self To Heal

background

I Welcome This New Day

background

Good Morning Gratitude Meditation

background

Beginners Awareness Meditation

background

Beginners Mindfulness Meditation

background

Beginners Breath Meditation

background

Self Awareness For Inner Peace

background

Release Anxiety And Find Your Courage

background

Sleep Affirmations To Quieten The Mind

background

Calm Down Anxiety

background

Body Scan To Relax

background

Lose Protective Weight

background

Worthiness And Gratitude

background

Reconnect and Heal Your Inner Child

background

Morning Intention & Calm

background

Sleep Meditation Devine Feminine Energy

background

Deep Spiritual Sleep

background

Power Nap To Release Negativity

background

Manifest Abundance While You Sleep

Explore Aura

background

background

background

background

background

Aura

More

Get Started

Follow Us