Intro to the Third Eye Chakra
Mindfulness & Yoga Teacher
The Third Eye Chakra is the sixth chakra of our seven major chakras (an energy system in our body). This meditation starts out with a little information to learn about the third eye chakra, and then takes us into a quick mantra and meditation to support it.
Coming soon - short meditations for each of the seven chakras - be sure to follow me to check them all out.
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