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Intro to the Sacral Chakra

4 Min
34 Favorites

Amy Kerman-Gutzmer
Yoga & Infinite Possibilities Teacher
The Sacral Chakra is the second chakra of our seven major chakras (an energy system in our bodies). This meditation starts with a little information to introduce you to the sacral chakra and then takes us into a quick meditation and affirmation to support our sacral chakra. Please note - I have created short meditations for each of the seven chakras - be sure to follow me or find my "Intro to the Chakras" to check them all out!