Intention Setting (Short Instructions)

This is your daily "Intention Setting Guidance". If you are well seasoned in setting intentions, or if you have already listened to the "Long Intentions Setting Instructions" & feel confident in finding your own heartfelt resolve, you can use this track to prepare your mind & mindset for the day (or night) ahead with this meditation. The short instructions guide you into a gentle relaxation & then give you space to find your intention. When used as a daily practice, focusing just for a short while on these positive, present intentions, seeds the subconscious mind & begins to attract just what we need to fulfill those intentions. It can also motivate the subconscious to support you in taking the actions necessary to meet your resolve.