Insomnia: The Quiet Mind Path

Can’t turn your mind off at night? The Quiet Mind Path is designed to help you ease out of overthinking and into deep, natural rest. Through calming truths, indirect suggestions, and gentle mental shifts, this track helps you unwind thought loops, release tension, and rewire the habits that keep you alert. With each listen, you build a quieter mind and a more restful body, making peaceful sleep not just possible, but effortless.