Insomnia: The Basics

It’s easy to forget how complicated insomnia can be. Please ensure you are checked by a medical practitioner for sleep apnea before you start this hypnotherapy course of six sessions to sleep successfully. If you have sleep apnea please wear your apnea breathing device while listening. At the end of this session, you will fall asleep. You can change your life without changing your pajamas because you are fabulous.