aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

Insights From The Past (Perspective)

9 Min
Meditation
12 Favorites

Avatar
Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will help you seek out insights from the past as you sit quietly and listen with intent. Take a moment to breathe and prepare yourself for something new. Take another breath, and in this state, imagine Mahatma Gandhi standing before you, outstretching his hand. As soon as you touch his hand, you find yourself on a mountaintop, sitting and sipping some tea, just you and Gandhi.