10 min

Increase Focus and Concentration

10 Min
Hypnosis
1.5k+ Plays
150+ Favorites

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Neha Prabhakar Rustaggi
Mindfulness Expert and Therapist
If you are struggling to focus on studies, a project, or a book, you can listen to this hypnosis and know how to stay focused while studying or reading. This also has suggestions on improving memory.
From the community
5 reflections
K
Kristy
I’m Okay
This is really good to relax with your self and achieve focus and concentration
S
Stacy
Lovely voice music too loud
The voice was lovely but the music drowned out the words. I couldn’t finish the session because I could not hear the speaker.
S
Sam
I can relax and focus
It takes time and little letting go. I am too hard myself. I get so mad at myself I do nothing and make the problem worse.
J
Jennifer
Increasing focus
It's going to take me work and time to really get this down.
N
Niah
Focus hypnosis
I learned affirmations to use when I am trying to focus in the moment. Stay calm and block out distractions to achieve ultimate focus.