Increase Focus and Concentration
Neha Prabhakar Rustaggi
Mindfulness Expert and Therapist
If you are struggling to focus on studies, a project, or a book, you can listen to this hypnosis and know how to stay focused while studying or reading. This also has suggestions on improving memory.
From the community
This is really good to relax with your self and achieve focus and concentration
Lovely voice music too loud
The voice was lovely but the music drowned out the words. I couldn’t finish the session because I could not hear the speaker.
I can relax and focus
It takes time and little letting go. I am too hard myself. I get so mad at myself I do nothing and make the problem worse.
It's going to take me work and time to really get this down.
I learned affirmations to use when I am trying to focus in the moment. Stay calm and block out distractions to achieve ultimate focus.
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