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In the Forest: A Meditative Journey Using Your Senses to Relax, to Dream, and Imagine

14 Min
Meditation
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Dorothy Ratusny
Psychotherapist & Meditation Teacher
A magical journey of enchantment into the forest; this prose meditation allows the listener to follow using their imagination; whilst listening to the beautiful sounds of the forest.  Best used with earbuds.  Uplifting, soothing, tranquil and peaceful!  A great calming meditation for those who would like a break from their busy day! Namaste! xo
From the community
3 reflections
P
Patrick
Lucky?
Dorothy, everything you share in this meditation is wonderful! Perhaps, I am blessed with having more than one sanctuary. Whether I am on the shores of a South Pacific island, or in the forests of the Pacific Northwest and Alaska, I am home. One with nature. One with God. I share with you this thought: when I am in the sanctuary of forest or ocean, I have been given “Permission” to enter. Nature says “You are home. Yet be attentive to your surroundings. You will enjoy, as long as you are alert.l Thank You, Dorothy!
S
Sofia
Grieving with love
I lost my baby girl to leukemia . I am sad, so sad . This meditation connected me with the love I feel for her, and to her love for me. I gave me a little peace.
N
Nathan
Very beautiful and calming.
Such a pleasure to sit with this session this morning! Very calming and the sounds of nature make it more so! If only it was longer!🥰💕🥰
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