Impermanence: A Meditation On Change

We know, logically, that we are not going to be here forever. Death comes to everyone! But this fear of death can be crippling. You can’t use science for comfort! You can’t stop wishing that a good time should last forever. You might have abandoned the concept of heaven. But what if all your answers were right here, right now? I wish I had this guided meditation years ago when I would wake up in the middle of the night thinking about death. Take advantage of this insight - it’s easy to understand and I’m betting you will feel better after you listen to this. You got this! Change - no problem!