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Tracks similar to Imagining Your Thoughts as Leaves Floating Downstream

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Meditation
20 Minute Sitting Meditation - Breath, Body, Sounds and Thoughts
19 min
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Meditation
Sleep - Smiling and Thanking Your Body
21 min
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Meditation
Feel Your Body Sinking into Bed to Sleep
20 min
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Meditation
Letting Go of Worries with an Outbreath
3 mins | 
7 mins
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Meditation
Finding Refuge in the Breath
3 mins | 
7 mins
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Meditation
Soothing Touch
3 mins | 
7 mins
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Meditation
Finding Your Anchor in Uncertain Times
3 mins | 
7 mins
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Meditation
Kind Breathing
3 mins | 
7 mins
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Meditation
You're Not Alone
3 mins | 
7 mins
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Meditation
Mind Like the Sky, Thoughts Like Clouds
3 mins | 
7 mins
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Meditation
Breathing and Settling the Mind
7 mins
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Meditation
Breathing Out and Smiling
3 mins | 
7 mins
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Meditation
Breathing Deep and Slow
3 mins | 
7 mins
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Meditation
Half Smile Meditation
3 mins | 
7 mins
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Meditation
Deep and Slow Breathing
3 mins | 
7 mins
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Meditation
May I Be Happy
3 mins | 
7 mins
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Meditation
20-Minute Body Scan
20 min
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Meditation
Counting the In-Breath to Calm the Mind
3 mins | 
7 mins
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Meditation
Anchoring in Here and Now
3 mins | 
7 mins
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Meditation
Morning Intentions
3 mins | 
7 mins
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Meditation
10-Minute Grounding Mindfulness Practice
10 min
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Meditation
Breathing in Something You're Grateful For
3 mins | 
7 mins
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Meditation
Noticing the Pause
3 mins | 
7 mins
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Meditation
Leaning back and letting go
3 mins | 
7 mins
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Meditation
May I Find Peace
3 mins | 
7 mins
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Meditation
Find Your Ground in Times of Uncertainty
3 mins | 
7 mins
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Meditation
Hand on Heart Meditation
3 mins | 
7 mins
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Meditation
Breathing in Kindness for Me and Out for You
3 mins | 
7 mins
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Meditation
Wishing Well to People You'll See Today
3 mins | 
7 mins
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Meditation
Breath as an Anchor
3 mins | 
7 mins
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Meditation
Smiling as You Breathe In
3 mins | 
7 mins
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Meditation
Hand on Heart Breathing
3 mins | 
7 mins
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Meditation
Softening Your Body
3 mins | 
7 mins
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Meditation
Puppy Meditation
3 mins | 
7 mins
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Meditation
Wishing Well to Everyone You'll See Today
3 mins | 
7 mins
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Meditation
Looking Back and Appreciating Good Things
3 mins | 
7 mins
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Meditation
Good Morning - Looking Forward to Good Things Today
3 mins | 
7 mins
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Meditation
Well-Wishing for Ourselves and Others
7 mins
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Meditation
15-Minute Breath Practice
15 min
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Meditation
Settling the Mind
3 mins | 
7 mins
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Meditation
Grounding Yourself
3 mins | 
7 mins
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Meditation
Finding Safety Where You're Supported
3 mins | 
7 mins
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Meditation
Letting Go Using the Breath
3 mins | 
7 mins
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Meditation
I Care About You
3 mins | 
7 mins
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Meditation
Breathing and Settling the Mind
3 mins | 
7 mins
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Meditation
Soften and Allow
3 mins | 
7 mins
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Meditation
Working Mindfully with Thinking
3 mins | 
7 mins
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Meditation
Nourishing Breathing
3 mins | 
7 mins
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Meditation
I Care About Myself
3 mins | 
7 mins
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Meditation
Hug Yourself Meditation
3 mins | 
7 mins