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Imagined Technique - Positive Psychology

7 Min
Healthy Mind
9 Favorites

Neha Prabhakar Rustaggi
Mindfulness Expert and Therapist
This audio explains the Self Imagined Technique to help you visualize being successful in the future followed by journaling. Everyday listening to this will bring about positive changes to your mind, emotions, and behavior while journaling may help you come up with surprising ideas, revelations, and observations.