30 sec preview
Get Started Free

I Now Choose To Release It All!!

10 Min
1.4k+ Plays
100+ Favorites

Teena Jones
Life Coach and Healer!!
If you want to improve your life then you owe it to yourself to release any and all grievances!! The only person that you are hurting by holding on to this pain is you. You owe to yourself to heal this wound once and for all!!
From the community
4 reflections
I received confirmation when I listened to this message. I know it’s some people that I need to forgive and I release it today. Thank you for the reassurance of moving on for my peace, love, and happiness!
Airing grievances
I read just the description for this and I made a life decision to end something. I love you, Teena. Can't wait to get home and listen, and then write more! Thank you!!!!! I love you Teena Jones!!!!❤️❤️❤️❤️❤️
Forgive and let go
I'm struggling with the difference between forgiving for myself, but still knowing I will never forget. I don't forgive what he did. I do own the fact that I did not make good choices. I did not have enough love and respect for myself to walk away when I first saw the signs and behaviors. I'm not sure what to do.
I learned that it’s important to forgive those that have hurt you. This is not always easy to do especially when the hurt was traumatic. The trauma can have a lasting impact on your mental well being.
I wish I had the tools long ago to know how to deal with things differently. I am starting to forgive those who hurt me in the past so that I can heal and move forward. Thank you for these sessions they have helped me so much.