I Have Arrived
4 Min
Meditation
1k+ Plays
62 Favorites
Jiva Masheder
Mindfulness & Self-Compassion Teacher
We're often just running from one thing to the next, never feeling that we 'get there'. But actually, we can fully inhabit every moment, by simply remembering that we are present here and now. Saying this to ourselves, like an affirmation, can be very helpful - try it!