I Care About You! 💕
Sometimes in our busy days we don’t take the time to think about those people who make a difference in our lives - friends, colleagues, family members. . .
This meditation helps us send out our gratitude in 3 short minutes. I wonder how many others will have an experience similar to mine? After focusing on warm thoughts of care for another’s well-being, it was me who felt a deep sense of peace and wellbeing.