Warming...
What a Great experience this 7 min meditation was for me. I am parked in my car and it is 30 degrees outside with heavy clouds and wind. 💨
Just as I start this session the warmth in my heart chakra was ignited by the sun peaking thru a cloud onto my chest.🌥
We were instructed to pass care, love & peace onto those dearest to us as we stood around in a big circle. Each time I mentally repeated the phrase, I felt my heart center growing brighter, warmer and more radiant even though the heavy cloud cover was now blowing by ...whew!
And as we were returning to reality the sun was again shining on me thru another gap in the clouds making me warm all over🌤
or ... was that the result of the meditation !?
❤️🌞🍀
P.S. I Care About You All!