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I Am Thriving - Mantra Meditation

8 Min
Meditation
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Jessica Amos
Meditation Teacher - Coach - Artist
This I Am Thriving mantra practice helps you establish new neurological pathways in your brain and rewire your body's circuity to feel safe, calm, and secure in the present moment. Combining positive affirmations with deep breathing, this meditation will leave you feeling rested, cared for, and serene. Do this practice every day for 21 days or more for optimal transformation. (This guided meditation is for all experience levels).