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I Am The Calm

7 Min
Meditation
6 Favorites

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Nathan Williams
BSc (Hons) Health & Fitness, Guide
A track that serves as a reminder that, even though we can have strong emotions at times, those strong emotions are simply a way of interacting with the world, as opposed to who we truly are. When an emotion settles, recognition can occur. This recognition is 'I am the calm'.
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