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I AM Meditation

12 Min
71 Favorites

Susitha Reddy
Meditation Teacher and Healing Guide
Discover your true self as the unlimited, infinite consciousness through the "I Am" meditation. This meditation will help you feel peaceful and calm and give you a glimpse of your spiritual self, which is filled with unlimited love and pure potential. Spiritual awakening is about moving from the ego I to the spiritual infinite I. Recognizing the infinite I as your True Self, opens your life to love, peace and grace. This meditation is also very helpful to break free from thoughts and move into the peaceful space of the Heart.
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5 reflections
I AM Meditation
This was different from other meditations that I’ve done. It was very special. Quite touching and moving on a deep level. I think this is something you should do often.
I felt this very strongly. Feeling that I exist. I matter. Thankyou!💖
Iam meditation
When I did the I am meditation I felt my heart open completely It’s such a wonderful feeling
Challenging Meditation
For me, a beginner, getting deep into sending I AM was challenging. I can discard random thoughts that interrupt but can’t quite get “THERE” - the core of my spiritual being. So I will practice it daily before another Med.
So stressed out by work right now struggling to stay positive and focused.
I know I just need to keep moving wmdorward but the challenges feel overwhelming at the moment and I could really use the victory it may not mt change a ton for me but it would provide a level of validation and give me some additional confidence.