"I Am Love" Affirmations For Children
Liesl van der Hoven
Meditation Teacher, Artist and Author
A short exercise to help children connect with love. I've included simple, easy-to-follow hand movements for maximum engagement. This exercise can be helpful when a child is feeling in need of love, or even to remind a group of children to act in a loving and kind manner. It is a valuable tool for regulating emotions, showing us that we can always find love in our own hearts to share with ourselves and others. Background music: Water Lily by Ajit Pramod Deshpande. Licensed by Sounds Of Nidra.