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3 min

I Am Already Whole

3 Min

Meditation

62 Favorites

Hannah Castillo

Mental Health Counselor

This short meditation pairs a relaxed breathing pattern with a powerful affirmation to remind you that you are already whole. Just as you are.

From the community

1 reflections

S

Susan

I Am

Thank you for this affirmation. Often I do feel that I must do more to be complete.

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