Hydration Meditation: Healing With Water

Water & The Breath. Two of the most vital components in our existence as human beings. In the past, studies have been carried out on both & their incredible healing powers. Now, more scientists are taking the power of the breath, the mind, the heart & water very seriously. As water informs most of the functions & formations of our bodies, it is important to get enough of it in order to stay healthy. The quality of our water, not only depends on where it is sourced but also on how we are thinking & feeling when it enters our bodies. Using powerful thoughts & positive heartfelt intentions, we can use this meditation to supercharge the water. It's not only a great opportunity to drink more, but also to drink Love & Goodness into our bodies!