aura-background-gradientaura-background-gradient
Aura Logo
Loading...
30 sec preview
Get Started Free

How to Reduce Social Anxiety

5 Min
Healthy Mind
4.8k+ Plays
270+ Favorites

Avatar
Neha Prabhakar
Mindfulness Expert and Therapist
This track will give you coping strategies on how to reduce social anxiety.
Similar tracks you might love
View All
background
Healthy Mind
Coping Strategy - TIPP
13 min
background
Healthy Mind
Become Mindful with the 54321 Technique
7 min
background
Healthy Mind
Better Relationships with ACR
5 min
background
Healthy Mind
How to be Resilient in Life
6 min
background
Healthy Mind
Enhanced Relationship with the Partner
6 min
background
Healthy Mind
Imagined Technique - Positive Psychology
9 min
background
Healthy Mind
How to Worry Less
6 min
background
Healthy Mind
How to be Patient in Life
7 min
Explore Aura
background
Meditation
Meditation
background
Life Coaching
Life Coaching
background
Stories
Stories
background
Music & Sounds
Music & Sounds
background
Healthy Mind
Healthy Mind
Aura
Explore
Coaches
Tracks
Topics
Blog
Learning Center
More
Gift Aura
Redeem Gift Code
Gift Card Terms
Privacy Policy
Terms of Service
Support FAQ
Get Started
Follow Us
© 2023 Aura Health
Contact us:hello@aurahealth.io