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How To Overcome Your Inner Critic

3 Min
Life Coaching
76 Favorites

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Coach Lio
Professional Life Coach
How you think about yourself, the people around you, and the world depends on the "flavor of the day " in your mind. Learn how to easily change the negative narratives your mind keeps telling you to take control over how you feel and how you show up in the world.
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5 reflections
L
Linda
You can change your mind...
I can change my mind. I had forgotten that. Thank you for the reminder
J
Jkt
Flavors choices preferences
Getting sidetracked distracted fully upset is about choice no matter the intensity - I can have a say I go here a day
T
Tracy
The flavor of my mind
I like the way this was framed…the flavor of my mind. It’s a new perspective that I really like.👍😊
J
Jane
Reframing
I find the positive way to reframe mental chatter, and situations, inspiring. I have already done this with some difficult attitudes but I found that these ideas take me further towards an unbreakably positive attitude. Thank you 🙏
L
Lisa
Critical thinking
I have an inner voice and it controls my emotions. You can train your mind to speak positively to yourself in order to not be buried by your inner critic.