How to Manage Change

3 Min
Meditation
40 Favorites

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Karuna Priya
Improving Your Mind
Change is not easy, especially if you hoped it lasted or expected to be in a certain way but it turned out to be not true. Change is inevitable. Rather than resisting change, we can learn to see change as our teacher. What is change teaching you about you and others?
From the community
3 reflections
K
Ketty
Change
I am able to open my heart to new possibilities and love. I can change not only my views but my expectations. I am not meant to be stagnant
e
elizabeth
judgement
I need to step back from my judgemental mind when experiencing something new (like starting college next year) and try to embrace it for everything it is without dwelling on what it’s missing.
K
Kendall
Experience as they are...
Experience are emotions as they are. We are not our emotions because they come and go. Just enjoy them.
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